Shilajit is a natural substance that boosts energy, improves stamina, and enhances brain function. It helps increase testosterone levels in men, supporting sexual health and muscle strength. Shilajit also has anti-aging and antioxidant properties, strengthens the immune system, supports joint health, helps with anemia, and detoxifies the body.
Precautions: Always use purified Shilajit, as raw forms may be harmful. Avoid using it during pregnancy or if you have serious health conditions without doctor’s advice. High doses can cause side effects like high uric acid or blood pressure changes.